Teen Girls Groups

Our groups will resume Fall 2022 for in-person in our Caldwell office. 

Self-Esteem

&

Psychotherapy Group

This group will focus on how to build self-confidence and self-esteem. 

Healing from

Trauma Group

This group will focus on learning to self-regular, resolving unpleasant feelings and emotions and processing thoughts and feelings around trauma. 

Stress & Anxiety

Management Group

This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing stressors. 

Mindful Matter

Group

This group will focus on how to be present in the moment through various mindfulness practices.