Teen Girls Groups



Psychotherapy Group

This group will focus on how to build self-confidence and self-esteem. 

Healing from

Trauma Group

This group will focus on learning to self-regular, resolving unpleasant feelings and emotions and processing thoughts and feelings around trauma. 

Stress & Anxiety

Management Group

This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing stressors. 

Mindful Matter


This group will focus on how to be present in the moment through various mindfulness practices.

© 2018 Hearts Empowerment Counseling Center. Proudly created by Marline Francois