Millennial and Couples Therapist
LCSW # 44SC06060200
Do you often feel weighed down by anxiety and depression?
Do you want to learn strategies to better manage your emotions?
Do you find that current events and other life stressors are overwhelming?
Do you have difficulty coping with life transitions?
Do you want to improve your relationships with yourself and others?
If so, let’s sit down and talk about it.
We all need a safe place where we feel seen, heard, and understood. I want to be that safe place for you.
My therapeutic style is warm, nonjudgmental, culturally aware, strength-based, client-centered, and goal-focused. I want to empower you to overcome the obstacles that are holding you back from living the full life you deserve to live.
Call us today to schedule an appointment at 862-206-7232
Jamie Michel is a Licensed Clinical Social Worker who has over 6 years of experience in educational, healthcare, mental health, addictions, research, and community based settings. She is passionate about serving women and girls of diverse backgrounds, various life stages, circumstances, and abilities.
Jamie graduated with her Bachelor’s in Psychology from the College of New Jersey in 2015. In the fall of 2015, Jamie enrolled in University of Pennsylvania’s School of Social Policy and Practice with the intention of developing the critical skills needed for guiding girls and young women, through various life stressors and transitions. She graduated with a Master’s in Social Work in 2017 and she is a Licensed Clinical Social Worker. She is a member of the National Association of Social Workers and certified in Youth Mental First Aid.
For the past 3 years she has worked as Hospital Liaison for a large community behavioral health agency and has applied evidence based practices to assist clients with severe mental illnesses such as Major Depressive Disorder, Schizoaffective Disorder, Schizophrenia, and Bipolar Disorder along with co-occurring disorders such as substance abuse and anxiety disorders. She has also facilitated weekly 3 hour Addictions Recovery Intensive Outpatient groups for teen girls where issues such as substance abuse, school/work/life balance, trauma, relationships, identity, leadership, and self esteem were discussed. She is trained in Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Mindfulness, Brainspotting Phase 1, Prepare Enrich (premarital) and trauma informed and client centered care.