Navigating Burnout as an Entrepreneur
The entrepreneurial journey is often romanticized as a thrilling pursuit of passion, innovation, and financial success. However, beneath...
3 Tips to Boost Your Mental Health This Summer
With the warm sun and longer days, summer offers a perfect opportunity to prioritize your mental well-being and make the most of this...
The Intersection of being Black and a girl - Mental Health and Racial Identity.
The adolescent years are a time of self-discovery, growth, and navigating complex emotions. For Black adolescent girls, this period can...
Coping with Anxiety: Tools and Techniques for Teen Girls
Anxiety is a common and natural response to stress, but for many teen girls, it can become overwhelming and interfere with their daily...