How to Protect Your Peace from Negativity
Thankfully, people are finally acknowledging the profound importance of self-care in the fast-paced, plugged-in society we live in....
How to Stop Comparing Yourself to People On Social Media
Social media has made it easier than ever to compare ourselves to other people. Before apps like Instagram and Facebook existed, the...
How to Help your Teenage Daughter with Depression?
The teenage years are known for being an awkward, challenging time filled with blossoming feelings, social pressure, and increased...
Is Social Media Effecting your Teen's Mental Health?
It's no surprise that teen suicide is growing at an alarming rate. Today's youths have far more struggles with depression, anxiety,...
